Tai Chi at Healing Flow
We offer many types of massage, including reflexology, that have a range of health benefits.
If you have been injured doing sport, suffer from the aches and pains of daily life, or simply want to relax, we would be happy to discuss which treatment would be most suitable for you.
Unlike many spas and retreats, we offer a very personalised, therapeutic approach so you get the most out of your treatment.
This is a deep tissue massage that stretches, relaxes and tones your muscles, keeping them in optimal condition.
By working the deep fibres of the muscle tissue, problem areas can be identified and treated before they lead to injury
Is it for me?
Sports massage is not just for athletes! It can also help with everyday aches and pains developed through gardening, decorating, driving or just being stuck at a desk for too long.
Sports / Deep Tissue massage can help with the following:
Aids recovery from sport and exercise
Reduces post-run soreness
Corrects muscle imbalances
Reduces likelihood of injury
Flushes out toxins
Carries fresh nutrients to replenish tired muscles
Improves running efficiency and oxygen uptake
Maximises training benefits by stretching muscles as they develop
60 mins I £45