Tai Chi

TaiChi is

Tai Chi at Healing Flow

We offer many types of massage, including reflexology, that have a range of health benefits. 

 

If you have been injured doing sport, suffer from the aches and pains of daily life, or simply want to relax, we would be happy to discuss which treatment would be most suitable for you. 

 

Unlike many spas and retreats, we  offer a very personalised, therapeutic approach so you get the most out of your treatment.

 

Tai Chi

This is a deep tissue massage that stretches, relaxes and tones your muscles, keeping them in optimal condition.

 

By working the deep fibres of the muscle tissue, problem areas can be identified and treated before they lead to injury

Is it for me?

 

Sports massage is not just for athletes! It can also help with everyday aches and pains developed through gardening, decorating, driving or just being stuck at a desk for too long.

Benefits

Sports / Deep Tissue massage can help with the following:

  • Aids recovery from sport and exercise

  • Reduces post-run soreness

  • Corrects muscle imbalances

  • Reduces likelihood of injury

  • Flushes out toxins

  • Improves circulation

  • Carries fresh nutrients to replenish tired muscles

  • Improves flexibility

  • Improves running efficiency and oxygen uptake

  • Maximises training benefits by stretching muscles as they develop

Price

60 mins I £45

 

Having spent quite some time as a massage therapist at a number of the leading retreats and spas, I got a good look at the industry as a whole. I noticed that while there were a few companies that offered massage treatment, there were very few that offered a personally tailored, therapeutic approach. This is why I ventured out on my own and created Healing Flow.

Claire

©2017 by Healing Flow

Dedicated to Mary Brown. Thank you to Dr. Alison, Dr. Cheng and Mr G Thornton.

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